Upcoming Events!
Unwind & Uncork
Thurs. Sept. 25th & Thurs. Oct. 16th
6-8pm
Bretton Woods Recreation Center - Clubhouse Patio
BW Member Price: $38
BW Non Member Price: $46
Unwind and let the stresses of your day melt away with our rejuvenating Hatha yoga class—crafted to gently stretch, strengthen, and restore balance to your body, so your mind can follow. As the sun sets, savor a complimentary beverage of your choice and enjoy delicious charcuterie prepared by Bretton Woods’ acclaimed Executive Chef. Connect with friends old and new, and soak in the sense of community that makes these evenings truly special.
This all-levels class welcomes everyone, with personal attention and modifications to ensure you feel comfortable and supported. Weather permitting, we’ll practice outdoors on the Clubhouse Patio; otherwise, we’ll gather inside the cozy Clubhouse.
Please bring your own yoga mat, towel or blanket, strap, and two blocks if you have them—whatever helps you feel at ease
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Ready to join us for an evening of movement, relaxation, and connection? We can’t wait to see you there!
"Welcome to Ahimsa Wellness Yoga, where healing meets accessibility. Whether you're managing stress, recovering from illness, or seeking mental peace, our online classes provide a safe, judgment-free space to practice from the comfort of your home. With over 20 years of experience and trauma-informed certification, I'm here to guide you on your wellness journey, one breath at a time."
Find Balance and Harmony with Our By Donation Yoga Class
Our donation-based Introduction to Ashtanga Yoga class is ideal for beginners or those looking to deepen their practice. With personalized attention in a small group setting, this class emphasizes linking breath with movement while building strength and flexibility at a pace that suits you.
Your donations help make yoga accessible to everyone by supporting free classes for those in need. You can contribute at the time of booking by selecting $5, $10, or $15, or via Venmo (@Ahimsa-Wellness-Yoga).
Why Ahimsa Wellness Yoga?
Practice from anywhere, at your own pace
Supportive, judgment-free environment
Personalized modifications for all abilities
Trauma-informed approach
Expert guidance from a certified instructor
"I understand the challenges of navigating mental and physical wellness. That's why every class is designed to meet you where you are, whether you're dealing with depression, anxiety, or physical limitations. Together, we'll build strength, find peace, and create a practice that works for your unique journey."
